Almost Composed

Meditation and curiosity

Taking stock

May 22, 2015

Ask yourself “what is happening right now?”

categories: aphorisms, reflections

Anatta, or ‘no self’

May 18, 2015

Here’s an exploration of the Buddhist view of anatta, commonly translated as ‘no self’ or ‘not self’. Although I’m not an authority on this, I’ve been thinking about what anatta might mean in comparison to our normal, conditioned view. Let’s suppose that View A is commonly held: View A: there is a conscious self, an “I”, who possesses a […]

categories: philosophy

Of the combustible and useless varieties of trees

March 3, 2015

Reading Fire Season, Philip Connors’ account of his experiences watching for forest fires in the Gila mountain range, I was struck by the following passage: “My own insights are fragmentary, fleeting. I write something in my notebook and forget it an hour later. I do not so much seek anything as allow the world to come to […]

categories: essays, philosophy, reflections

The art of running slowly

February 10, 2015

I’m getting back into running after a few months’ break. In the meantime, my fitness has evaporated and I’m carrying some extra pounds. Not only that, but my Achilles tendon has been sore for a while, probably due to overtraining on these beautiful but brutal coastal trails. For example, last summer, my brother and I put […]

categories: essays, philosophy, reflections

You had to be there

February 3, 2015

We were talking about travelling and a friend said that if he were to embark on another big trip, he wouldn’t pack a laptop, tablet, smartphone or a camera. Not even a notebook. We’d been in total agreement until that moment. What would be the point of travelling if you didn’t take artsy photos with […]

categories: essays, reflections