Almost Composed

Meditation and curiosity

Sympathy for Luddites

October 1, 2019

Social media creates an illusion that the world is wrapped in layers of information. We start to think and act in accordance with the idea that reality involves posting photos of ourselves, seeing what our friends did on holiday and writing about what we’re thinking. When we abstain from doing this after some years, the world feels like a claustrophobic dream in which […]

categories: philosophy
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Urgency to live

August 25, 2019

How should we live, considering that human history–as we’ve known it so far–may be coming to an end? If the ice caps melt, if the Amazon burns, if the world becomes a hot and desperate place we will lose the narrative of progress and security upon which our choices and values are based. What is […]

categories: essays, reflections

So you’ve wrecked the planet

August 16, 2019

As you may or may not be aware, life as we’ve been living it is probably over. Greenland and Antarctica are melting much faster than expected. CO2 is reaching levels at which, historically, there have been plants and trees at the South Pole. There is the threat of crop failures and food shortages in the […]

categories: essays, reflections

Rain on the terrace

June 16, 2019

Rain with the backdoor open. The smell is more than ozone. It’s healing. The downpour on concrete outweighs this patter of keystrokes tenfold. Vine leaves, acer, and privet reach everywhere to catch the moment. Devon is verdant even in a garden without grass. It’s only in remembering that we realise we have forgotten. Unloading the […]

The importance of wholesome structures

June 12, 2019

Matthew Crawford’s book, The World Beyond Your Head, has some important lessons for maintaining clarity and sanity in a world of proliferating distractions. In meditation circles, it’s common knowledge that prolonged stability of attention can create the conditions for deep insights to arise. However, we live in societies where attention is being monetised and manipulated by […]

categories: philosophy, reflections