Almost Composed

Meditation and curiosity

Sea swimming

July 26, 2015

There’s a charge to swimming in the Atlantic that you don’t get at the local leisure centre. Perhaps it’s the abrasive quality of salt, or the electric feel of the cold. Getting in is the hard part. The passive among us may let the waves do the work: a progressive submergence. The bold will run and dive, but […]

Of the combustible and useless varieties of trees

March 3, 2015

Reading Fire Season, Philip Connors’ account of his experiences watching for forest fires in the Gila mountain range, I was struck by the following passage: “My own insights are fragmentary, fleeting. I write something in my notebook and forget it an hour later. I do not so much seek anything as allow the world to come to […]

categories: essays, philosophy, reflections

The zenith of stuff

February 24, 2015

There’s a statistic doing the rounds that claims more than 50% of Earth’s species will be extinct within 85 years. E.O. Wilson, the Harvard professor behind this proclamation, has written about interdependence within ecosystems and the increasing pressure human activity is placing on life on Earth. The idea that more than half of our biodiversity – both species […]

categories: essays, reflections

The Tump and the tree

February 17, 2015

I’ve just finished a short run to Maes Knoll Tump from our holiday cottage. The Tump is a huge earthen wall nearly eight metres taller than the surrounding land, built to defend an Iron Age hillfort. It offers a panoramic view of Somerset including views to Bath and Bristol had there been no mist. As […]

categories: essays, journeys, reflections

The art of running slowly

February 10, 2015

I’m getting back into running after a few months’ break. In the meantime, my fitness has evaporated and I’m carrying some extra pounds. Not only that, but my Achilles tendon has been sore for a while, probably due to overtraining on these beautiful but brutal coastal trails. For example, last summer, my brother and I put […]

categories: essays, philosophy, reflections