Almost Composed

Meditation and curiosity

The zenith of stuff

February 24, 2015

There’s a statistic doing the rounds that claims more than 50% of Earth’s species will be extinct within 85 years. E.O. Wilson, the Harvard professor behind this proclamation, has written about interdependence within ecosystems and the increasing pressure human activity is placing on life on Earth. The idea that more than half of our biodiversity – both species […]

categories: essays, reflections

The Tump and the tree

February 17, 2015

I’ve just finished a short run to Maes Knoll Tump from our holiday cottage. The Tump is a huge earthen wall nearly eight metres taller than the surrounding land, built to defend an Iron Age hillfort. It offers a panoramic view of Somerset including views to Bath and Bristol had there been no mist. As […]

categories: essays, journeys, reflections

The art of running slowly

February 10, 2015

I’m getting back into running after a few months’ break. In the meantime, my fitness has evaporated and I’m carrying some extra pounds. Not only that, but my Achilles tendon has been sore for a while, probably due to overtraining on these beautiful but brutal coastal trails. For example, last summer, my brother and I put […]

categories: essays, philosophy, reflections

You had to be there

February 3, 2015

We were talking about travelling and a friend said that if he were to embark on another big trip, he wouldn’t pack a laptop, tablet, smartphone or a camera. Not even a notebook. We’d been in total agreement until that moment. What would be the point of travelling if you didn’t take artsy photos with […]

categories: essays, reflections

The importance of stories

January 27, 2015

“The stories people tell have a way of taking care of them. If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive.” — Barry Lopez, Arctic Dreams, quoted by Kevin Crossley-Holland in Urthona.

categories: essays, reflections